Wheydepot.com Conjugated Linoleic Acid (CLA) - 1000mg / 60ct
CLA (Conjugated Linoleic Acid) is quickly becoming a "must have" for people who are looking to lose fat. CLA intake increases metabolic rate, making fat burning rate faster. CLA is proven by research to build muscle, reduce body fat, and help general improved health! CLA intake combined with a program of diet and exercise help you lose weight and keep it off.
Clinically proven to help reduce body fat
CLA is an ideal weight management nutrient for dieters or athletes in training. It helps slow weight gain, reduce body fat and increase lean muscle mass as well as support cardiovascular health and glucose metabolism.
This makes Whey Depot CLA highly bioavailable
Provides equal proportions of the active isomers. This is important because it is identical to those found in nature, allowing one's body to recognize it as an essential nutrient. This makes Whey Depot CLA highly bioavailable.
The breakdown of our CLA is:
• CLA Cis9 (Trans11 isomer) - 38.9%
• CLA Trans10 (Cis12 isomer) - 37.9%
• Total active isomers of CLA - 76.8%
Bodybuilding and the Role of Conjugated Linoleic Acid (CLA) 1000 mg
Increases metabolic rate: this would obviously be a positive benefit for thyroid patients, as hypothyroidism, even when treated, can reduce the metabolic rate in some people
• Decreases abdominal fat: adrenal imbalances and hormonal shifts that are common in thyroid patients frequently cause rapid accumulation of abdominal fat, so this benefit could be quite helpful
• Enhances muscle growth: muscle burns fat, which also contributes to increased metabolism, which is useful in weight loss and management
• Lowers cholesterol and triglycerides: since many thyroid patients have elevated cholesterol and triglyceride levels, even with treatment, this benefit can have an impact on a thyroid patient's health
• Lowers insulin resistance: Insulin resistance is a risk for some hypothyroid patients, and lowering it can also help prevent adult-onset diabetes and make it easier to control weight
• Reduces food-induced allergic reactions: since food allergies can be at play when weight loss becomes difficult
• Enhances immune system: most cases of thyroid disease are autoimmune in nature, enhancing the immune system's ability to function properly is a positive benefit
What is CLA (Conjugated Linoleic Acid)?
CLA stands for conjugated linoleic acid. It's a naturally occurring fatty acid in a number of foods. It was originally isolated in cooked ground beef, believe it or not, about ten years ago. Fatty acids are the molecules that make up a fat, in sort of the same way amino acids are the molecules that make up a protein. Examples of other fatty acids include linoleic acid and linolenic acid. CLA was discovered in 1978 by Michael W. Pariza, at the University of Wisconsin.
How does CLA work?
CLA counterbalances the negative effects of linoleic acid and regulates fat and protein metabolism. It seems that CLA works by reducing the body's mechanism for storing fat. What's more, it also seems to help promote the body's utilization of fat reserves for energy.
What exactly does conjugated mean?
It simply means the molecule has what's known as two double carbon bonds, separated by one single bond. You chemists out there will understand that perfectly, but for those of you who are experts in some other field, suffice it to say that those conjugated double bonds give it properties very different from regular linoleic acid (the kind found in flax oil or borage oil). CLA is not a drug. In fact, it's found in relatively large quantities in some foods like dairy products, beef and veal, and even turkey. The average person probably gets up to one gram a day just by eating regular foods. The trouble is, you'd probably have to eat more meat or more cheese than you ever dreamed of to get enough CLA to see any beneficial effects. For instance, cheeses have an average of between 2.9 mg and 7.1 mg of CLA per gram of fat. You'd have to eat cheese on the order of several pounds a day to get anywhere near the four-gram dosage that appears to be beneficial to humans. It makes more sense to consume CLA supplements that contain a high concentration of this unique fatty acid.
Research Indicates
A double-blind, randomized, placebo-controlled study, published in the December 2000 issue of the Journal of Nutrition found that CLA reduces fat and preserves muscle tissue. According to the research project manager, an average reduction of six pounds of body fat was found in the group that took CLA, compared to a placebo group. The study found that approximately 3.4 grams of CLA per day is the level needed to obtain the beneficial effects of CLA on body fat.
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