SAVE 10% ON 1000G • Works faster and is more efficiently absorbed This is likely because the esterification of creatine, CEE, will increase its lipopholic abilities, and thus esterified creatine will use fat more efficiently to permeate the cell wall and exert its effects on cellular function than its unesterified creatine monohydrate counterpart. • Requires a smaller dosage This is likely because regular creatine monohydrate is absorbed poorly by the body, and its effectiveness is dependent on the cells' ability to absorb it. As a result, the poor absorption rate of regular creatine monohydrate requires users to ingest larger amounts of creatine monohydrate (5 to 20 grams, daily) to achieve a desired effect, versus the three to five grams of esterfied creatine, daily. "I would suggest you try CEE and simply determine how effective (or ineffective) it is for you..." • Eliminates the infamous "water bloat" look Thus is likely because creatine draws water into the cell (cell volumization), and because most ingested creatine monohydrate is not all absorbed, any unabsorbed creatine will sit outside of the target cell with the water. As a result, this may cause the dreaded "creatine water bloat." Whereas esterfied creatine is said to pull nearly all of the water into the muscle cell, thereby creating a harder, more solid appearance of muscularity.