• Necessary for proper protein synthesis • Necessary to form red blood cells • Important nutrient for cardiovascular health • Support healthy immune function • Important for maintaining healthy energy levels • Support healthy brain function • Assists in the utilization of iron • Necessary to form red blood cells • Helps to form the protective covering that surrounds the nerves • Essential nutrient for carbohydrate and fat metabolism
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Other ingredients: Stearic acid, croscarmellose sodium, calcium carbonate, microncrystalline cellulose, silicon, dioxide magnesium stearate
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Recommended Dosage As a dietary supplement, typical daily dosage is between 500-2000 mcg; dissolve 1 tablet under the tongue daily.
For best results 1 tablet should be taken prior to exercise and 2 tablet immediately following exercise.
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• Suitable for vegetarians/vegans • Free of animal products • Contains no: wheat, yeast, no gluten, no soybeans, no egg, no fish/shellfish, no peanuts/tree nuts, no milk, no lactose, artificial colours, artificial preservatives.
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Safety Vitamin B12 is a safe supplement, having been researched and used for decades in endurance sport and bodybuilding.
Toxicity There is no known toxicity of Vitamin B12. There have been no reports of toxicity associated with normal dosages.
Bans/Restrictions for Use As far as we are aware there are no known bans or restrictions in regard to supplementing with Vitamin B12.
Warning • Some drugs such as oral contraceptives and antibiotics can interfere with the absorption of Vitamin B12. • If you are pregnant or lactating, consult a health care practitioner before taking this product.
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Overview
Wheydepot.com Vitamin B12 is also known as Cobalamin because it contains cobalt which gives Vitamin B12 its red color. Cobalamin is a water-soluble member of the B Vitamin family and was the last to be identified in 1926. It is a coenzyme essential for the normal function of all cells, including the formation of healthy blood cells. Studies on older people have found that lower levels of Vitamin B12 can impair certain cognitive skills. Vitamin B12 is important for growth and plays a vital role in the metabolism of protein, fat and carbohydrates. It is the only B Vitamin that the body stores in large amounts, primarily in the liver. Vitamin B12 deficiency can lead to pernicious anemia. Animal foods are the primary dietary source of Vitamin B12; therefore it is important for vegetarians and vegans to supplement with this vitamin.
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