Muscle Milk is an "evolutionary" muscle formula promoting efficient fat burning, lean muscle growth and fast recovery from exercise. Metabolically favorable ingredients stimulate growth and recovery in a similar manner to mother's milk nourishing a baby.

Benefits of using Muscle Milk:
1- Creatine Production: Patent-pending, medically proven EndoCreatineTM gives you maximum benefits of creatine loading and storage by increasing your body's natural production of creatine.
2- Efficient Energy Production: Lean LipidsTM are special fats that are easily mobilized for workout energy, enhance your body's fat metabolism and promote protein synthesis, anti-imflammatory effects and mineral retention.
3- Muscle Growth and Repair: EvoProTM is a complex ratio of proteins, peptides and amino acids designed to replicate the amazing benefits of mothers milk for rapid tissue growth and repair.

Best ways to use Muscle Milk:
Before: Drink 30 minutes - two hours before your workout as you would a performance shake or smoothie
During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering agents
After: Drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown
Evening: One serving before bed helps make your sleep time more anabolic

« Provides nutrients to kick start the recovery process » BENEFITS - EvoPro Proteins - Complex, low sugar carbohydrates - Lean lipids - Complete a-b caseins, peptides and lactabumins More information: Click on Nutrition Fact

A mainstay of effective and convenient nutritional programs for serious athletes, Muscle Milk is an “evolutionary” muscle formula that promotes efficient fat burning, lean muscle growth and fast recovery from exercise. Designed after human mother’s milk, Muscle Milk is the perfect and complete protein supplement for your nutritional needs. Muscle Milk is arguably America’s favorite protein. Muscle Milk®: Nature’s Ultimate Lean Muscle Formula Leading scientists assessing the true role of fats in increasing lean muscle growth have shown all fats are not created equal. The type of fat determines whether you use it for muscle energy or store it as body fat! The Lean Lipids used in Muscle Milk promote fat loss three ways: * Medium Chain Triglycerides (MCTs), the predigested “fast burning fats,” are more likely burned for muscle energy and heat than stored as fat. 20% of Muscle Milk lipids are MCTs. * Long-chain polyunsaturated fatty acids are also less likely to be stored as fat. Special enzyme engineering makes these lipids even more functional, promoting anti-inflammatory effects and enhanced mineral retention. * Recent research reveals calories with engineered lipids, taken before and during workouts, promote leanness. It is thought that these calories are used for workout energy, with less deposited as fat.

The Inside Scoop:
Promotes Fat burning, lean muscle growth and recovery from exercise

Nutrition Facts:
(Note: nutrition info varies slightly according to flavor you choose)
Serving Size: 2 scoops
Servings Per 15
Calories 350
Total Fat (g) 18
Sat. Fat (g) 8
Cholesterol (mg) 5
Sodium (mg) 200
Potassium (mg) 850
Total Carbs (g) 12
Dietary Fiber (g) 2
Sugars (g) 6
Proteins (g) 32
Vitamin A % 33
Vitamin C % 33
Vitamin D % 33
Vitamin E % 33
Thiamine 33%
Riboflavin 33%
Niacin 33%
Vitamin B6 33%
Folic Acid 33%
Vitamin B12 33%
Biotin 33%
Pantothenic Acid 33%
Calcium 33%
Iron 33%
Phosphorus 33%
Iodine 33%
Magnesium 33%
Zinc 33%
Copper 33%
Chromium 100 mcg 83%

Ingredients may vary slightly according to flavor

Ingredient Details:
EVOPRO�E(micellar alpha and beta caseins and ceseinates, whey concentrates rich in alpha-lactalbumin, whey isolates, whey peptides, colostrum extract, l-glutamine, taurine, lactoferrin), leanlipids (trans fat free lipic complex consisiting of canola oil, sunflower and/or safflower oil, mct's, l-carnitine), fructose, cocoa powder maltodextin, cytovite 1 (vitamin and mineral premix consisting of vitamin A acetate, cholecalciferol, d-alpha-tocopherol acetate, ascorbic acid, folate, thiamine mononitrate, riboflavin, niacinamide, pyridoxine hcl, cyanocobalamin, biotin, pantothenic acid, di-calcium phosphate, potassium iodide, potassium chloride, ferrous fumerate, magnesium oxide, copper gluconate, zinc oxide, chromium nicotinate), GCC (proprietary endogenous creatine precursor consisiting of glycocyamine, betaine anhydrous), natural and artificial flavors, acesulfame potassium, sucralose, soy lecithin.

ALLERGEN STATEMENT: this product contains ingredients derived from milk and soy.

Suggested Use:
Mix 2 scoops in 10-12 oz. water. Mix with low-fat milk for a creamier milk shake. Before: Drink 30 minutes - two hours before your workout as you would a performance shake or smoothie During: Drink together with Cytomax to flood the body with growth nutrients and acid-buffering agents After: Drink within one-hour after workouts to encourage muscle synthesis during periods normally marked by breakdown